Available Services 

Relaxation Massage

• Flowing Swedish techniques

• Calming, soothing, sedating

• Moderate pressure

• Improve sleep & mood

• Manage stress 

• Deal with grief or lack of touch

Therapeutic Massage

• Deeper manual work

• Use of tools (IASTM scrapping, cupping & hydrotherapy heat)

• Improve posture

• Manage pain​

• Treat injuries

• Increase mobility

Hot Stone Massage

• Massage performed with heated basalt volcanic stones.

• Re-balance and re-energize

• Wonderful addition to a cold winter's day massage

• Recommended for fibromyalgia, arthritis, troubled sleep, stress

Massage with acupuncture

• Enhanced Holistic Healing

• Manage pain, restore balance

• Stimulate Nervous System 

• Reduce inflammation 

• Diminish stress & anxiety

• Promote vital circulation

• Improve nerve conduction

IASTM

• Instrument Assisted Soft Tissue Mobilization Tool

• Used in Therapeutic Massage

• Break up scar tissue

• Manage pain and restriction

• Increase blood flow

• Manage Tendinopathy

Reiki

• Most gentle of the therapies

• Hands off or very gently on body

• Non-invasive, safe for anyone 

• Activates your innate healing

• Promotes mental clarity

• Provides emotional safety

• Strengthens immune system

Craniosacral Massage

• Gentle touch therapy

• Osteopath based treatment

• Supports central nervous system

• for TMJ-D, migraines, headaches, anxiety, insomnia, C-PTSD,
  chronic pain, depression, fibromyalgia and burn-out

Cupping Therapy

• Used in Therapeutic Massage

• Improve scar tissue heatlh

• Increase circulation & mobility

• Treat myofascial restrictions

• Stimulate lymphatic cleansing

• Promote relaxation via parasympathetic activation

Prenatal Massage

• Gentle and nurturing way to alleviate the discomfort associated with pregnancy

• Provided in a comfortably bolstered side-lying position.

• Reduce swelling, improve  sleep

• Better prepare for labor and birth

•  Well-being for you and your baby.