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Available Services 

Relaxation Massage

  • Flowing Swedish techniques

  • Calming, soothing, sedating

  • Moderate pressure

  • Improve sleep & mood

  • Manage stress 

  • Deal with grief or lack of touch

Therapeutic Massage

  • Deeper manual work

  • Use of tools (IASTM, Cupping, etc)

  • Improve posture

  • Manage pain

  • Treat injuries

  • Increase mobility

Hot Stone Massage

  • Massage performed with heated basalt volcanic stones.

  • Re-balance and re-energize

  • Wonderful addition to a cold winter's day massage

  • Recommended for fibromyalgia, arthritis, troubled sleep, stress

Acupuncture

  • Stimulates central nervous system

  • Manage pain

  • Promote healing, restore balance 

  • Reduce inflammation 

  • Diminish stress

  • Improve circulation and nerve conduction

IASTM

  • Instrument Assisted Soft Tissue Mobilization Tool

  • Used in Therapeutic Massage

  • Break up scar tissue

  • Manage pain and restriction

  • Increase blood flow

  • Manage Tendinopathy

Reiki

  • Most gentle of the therapies

  • Spiritual energy work

  • Accelerates your natural innate healing capabilities 

  • Awakens deep intuition

  • Strengthens immune system

Craniosacral Massage

  • Gentle touch therapy

  • Osteopath based treatment

  • Supports central nervous system

  • Heal chronic TMJ, migraines, headaches, anxiety, insomnia, physical and emotional trauma, chronic neck pain, depression and fibromyalgia

Cupping Therapy

  • Used in Therapeutic Massage

  • Treat fascial restrictions

  • Improve mobility to injured tissue

  • Relieves pain

  • Break up scar tissue

Prenatal Massage

  • Gentle and nurturing way to alleviate the discomfort associated with pregnancy

  • Provided in a comfortably bolstered side-lying position.

  • Reduce swelling, improve  sleep

  • Better prepare for labor and birth

  •  Well-being for you and your baby.

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